My passion for movement has taken me on a rewarding journey since my first yoga class in 2005. Over the past 18 years, I have completed three teacher trainings and numerous movement-based studies, gaining extensive experience in Yoga, Pranayama, Anatomy, Physiology, Therapeutic and Somatic movement and meditation.

Each form of Yoga I have learnt, each study I have completed has imparted something special to me; but the ultimate lesson was realising that no one system provides all the answers.

I now have over 1500 hours of Yoga, anatomy and therapeutic training to offer you, which has enabled me to develop my own unique methodologies. Integrated with my new-found passion for Sound Healing Therapy, I invite you to come along, relax and unwind, clear your mind, open your heart and let movement and sound transform your life!

Tamara hosts our Sound Healing events.

@wavesofbliss.au