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On the new and full moons, Ashtanga yoga classes are cancelled. All other classes run as usual.
☁️ PRANAYAMA with IRENE ☁️
Join Irene for the next Sunday Mellow Pranayama session.
Use this session to calm your nervous system, promote physical and mental recovery, experience deep relaxation.
On the new and full moon days, Ashtanga yoga classes are cancelled. All other classes run as usual.
For anyone who has been feeling overwhelmed, exhausted and always “on”.
This mini day retreat is a 4-hour burnout recovery workshop to support your nervous system, restore energy and reconnect with your body.
Join Emma for this immersive event.
