On the new and full moons, Ashtanga yoga classes are cancelled. All other classes run as usual.

Immerse yourself in the healing waves of sound. In this healing sound bath you there is nothing for you to do except ease yourself in the resonant vibrations of crystal singing bowls.

Expect deep relaxation and improved mental clarity.

☁️ PRANAYAMA with IRENE ☁️

Join Irene for the next Sunday Mellow Pranayama session.

Use this session to calm your nervous system, promote physical and mental recovery, experience deep relaxation.