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Next Full Moon - Ashtanga cancelled
Oct 26
26 October 2026
Next Full Moon - Ashtanga cancelled
26 October 2026

On the new and full moon days, Ashtanga yoga classes are cancelled. All other classes run as usual.

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26 October 2026
Ashtanga Sanskrit Led
Oct 31
31 October 2026
Ashtanga Sanskrit Led
31 October 2026

Once a month Ashtanga Led class with Vu, taught in Sanskrit.

The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.

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31 October 2026
Sunday Mellow - Yin & Meditation
Nov 1
1 November 2026
Sunday Mellow - Yin & Meditation
1 November 2026

☁️ Yin & Meditation with Anna ☁️

Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.

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1 November 2026
Sunday Mellow - Pranayama
Nov 8
8 November 2026
Sunday Mellow - Pranayama
8 November 2026

☁️ PRANAYAMA with IRENE ☁️

Join Irene for the next Sunday Mellow Pranayama session.

Use this session to calm your nervous system, promote physical and mental recovery, experience deep relaxation.

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8 November 2026

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⦿ Art of Flow
71 Ryedale Road
West Ryde
hello@artofflow.com.au
0419 295 803

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