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On the new and full moon days, Ashtanga yoga classes are cancelled. All other classes run as usual.
Once a month Ashtanga Led class with Vu, taught in Sanskrit.
The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.
☁️ Yin & Meditation with Anna ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
☁️ PRANAYAMA with IRENE ☁️
Join Irene for the next Sunday Mellow Pranayama session.
Use this session to calm your nervous system, promote physical and mental recovery, experience deep relaxation.
