Our new Iyengar Classes with Jessica start this Friday

First two Iyengar Yoga classes free for Art of Flow pass holders and members:

📐 Friday 11 April 10.30am

📐 Friday 18 April 10.30am

Check out our Easter long weekend treats 🐣

Friday treats are:

6am Ashtanga Mysore
9am Flow
10.30am Iyengar Yoga

Rest in passive asanas supported by bolsters and blankets and experience a journey through a guided meditation of iRest Yoga Nidra.

Yoga Nidra is a guided meditation practice which draws our focus inwards where we are in a conscious state between wakefulness and sleep, allowing a deep sense of relaxation and well being.

Our new Iyengar Classes with Jessica start this Friday

First two Iyengar Yoga classes free for Art of Flow pass holders and members:

📐 Friday 11 April 10.30am

📐 Friday 18 April 10.30am

Are you ready to elevate your practice?

Join Emma for a 2-hour workshop dedicated to arm balances. This empowering session will help you build strength, focus, and the confidence to tackle the arm balances of yoga.

Yoga is about much more than moving our bodies in different positions. The first Friday of each month will be dedicated to exploring all the other aspects of Yoga with opportunities for Q&A discussions, together with some guided meditation.

Yoga is about much more than moving our bodies in different positions. Join Vu on the first Friday of each month. These sessions will be dedicated to exploring all the other aspects of Yoga with opportunities for Q&A discussions, together with some guided meditation.