Foundations of Flow Course
Take part in the 6-week course that will take you through the fundamentals of a well rounded yoga practice.
Designed for those new to yoga and those wishing to refine and refresh their practice.
Next New Moon - Ashtanga cancelled
On the new and full moons, Ashtanga yoga classes are cancelled. All other classes run as usual.
Sunday Mellow - Yin & Meditation
☁️ Yin & Meditation with Anna ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Ashtanga Sanskrit Led
Once a month Ashtanga Led class with Vu, taught in Sanskrit.
The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.
Next Full Moon - Ashtanga cancelled
On the new and full moon days, Ashtanga yoga classes are cancelled. All other classes run as usual.
Winter Yoga Q&A + Meditation
Yoga is about much more than moving our bodies in different positions. One Friday each season will be dedicated to exploring all the other aspects of Yoga with opportunities for Q&A discussions, together with some guided meditation.
Art of Sound: Healing Sound Bath
Immerse yourself in the healing waves of sound. In this healing sound bath you there is nothing for you to do except ease yourself in the resonant vibrations of crystal singing bowls.
Expect deep relaxation and improved mental clarity.
Sunday Mellow - Yin & Meditation
☁️ Yin & Meditation with Anna ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Ashtanga Sanskrit Led
Once a month Ashtanga Led class with Vu, taught in Sanskrit.
The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.
Sunday Mellow - Pranayama
☁️ PRANAYAMA with IRENE ☁️
Join Irene for the next Sunday Mellow Pranayama session.
Use this session to calm your nervous system, promote physical and mental recovery, experience deep relaxation.
Art of Sound: Healing Sound Bath
Immerse yourself in the healing waves of sound. In this healing sound bath you there is nothing for you to do except ease yourself in the resonant vibrations of crystal singing bowls.
Expect deep relaxation and improved mental clarity.
Next New Moon - Ashtanga cancelled
On the new and full moons, Ashtanga yoga classes are cancelled. All other classes run as usual.
Ashtanga Sanskrit Led
Once a month Ashtanga Led class with Vu, taught in Sanskrit.
The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.
Art of Sound: Healing Sound Bath
Immerse yourself in the healing waves of sound. In this healing sound bath you there is nothing for you to do except ease yourself in the resonant vibrations of crystal singing bowls.
Expect deep relaxation and improved mental clarity.
Reset & Recharge: A Burnout Recovery Workshop
For anyone who has been feeling overwhelmed, exhausted and always “on”.
This mini day retreat is a 4-hour burnout recovery workshop to support your nervous system, restore energy and reconnect with your body.
Join Emma for this immersive event.
Next Full Moon - Ashtanga cancelled
On the new and full moon days, Ashtanga yoga classes are cancelled. All other classes run as usual.
Sunday Mellow - Pranayama
☁️ PRANAYAMA with IRENE ☁️
Join Irene for the next Sunday Mellow Pranayama session.
Use this session to calm your nervous system, promote physical and mental recovery, experience deep relaxation.
Next New Moon - Ashtanga cancelled
On the new and full moons, Ashtanga yoga classes are cancelled. All other classes run as usual.
Sunday Mellow - Yoga nidra + YIN
☁️ YOGA NIDRA + YIN with EMMA ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Sunday Mellow - Pranayama
☁️ PRANAYAMA with IRENE ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Ashtanga Sanskrit Led
Once a month Ashtanga Led class with Vu, taught in Sanskrit.
The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.
Sunday Mellow - Pranayama
☁️ PRANAYAMA with IRENE ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Sunday Mellow - Yin
☁️ YIN with ANNA ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
March Momentum
Join our March Momentum, a fun community event to establish and grow your yoga practice.
Ashtanga Sanskrit Led
Once a month Ashtanga Led class with Vu, taught in Sanskrit.
The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.
Sunday Mellow - Yin
☁️ YIN with ANNA ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Summer Yoga Q&A + Meditation
Yoga is about much more than moving our bodies in different positions. One Friday each season will be dedicated to exploring all the other aspects of Yoga with opportunities for Q&A discussions, together with some guided meditation.
Sunday Mellow - Pranayama
☁️ PRANAYAMA with IRENE ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Ashtanga Sanskrit Led
Once a month Ashtanga Led class with Vu, taught in Sanskrit.
The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.
Summer Schedule Xmas week
We are open for your practice over the Summer holiday period. We have some special events and workshops coming up, make sure you check back for details.
Sunday Mellow - Yin + Yoga nidra
☁️ YIN + YOGA NIDRA with EMMA ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Sunday Mellow - Yin
☁️ YIN with ANNA ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.